Cycles + Phases


Embark on a breathtaking 750-mile cycling journey through New York with the Empire State Trail—a picturesque masterpiece showcasing the stunning beauty of fall foliage. Discover vibrant hues of reds, oranges, and golds as you pedal through the Hudson Valley’s historic sites and charming towns. Feel the crunch of leaves beneath your tires while winding through the Adirondack Mountains, each turn revealing a new palette of fall hues. Along the Erie Canal, the trail offers a picturesque corridor, perfect for cyclists immersing themselves in the seasonal spectacle. Experience more than just a cycling adventure; the Empire State Trail in the fall is a sensory journey capturing the essence of autumn in New York. Gear up, breathe in the crisp air, and let the vibrant foliage be your companion on this unforgettable cycling odyssey. Explore our comprehensive guide for insider tips, trail highlights, and everything you need to make the most of your Empire State Trail experience this fall. Start your adventure today!